Self-care and detoxing can be challenging when we have to do it all alone by ourselves, and that is why we have yoga, Ayurveda and wellness retreats. At these fantastic retreat centers, you will have the perfect environment to take care of your beautiful self.
The yoga and Ayurveda retreats in India provide the perfect environment and services for you to take a break from the busyness and responsibilities of the city life and focus on yourself, your health and your wellbeing.
These yoga retreats provide yoga sessions, meditation sessions, nutritious food, ayurvedic massages, and detox therapies, connection to nature, and so much more.
There are some delightful yoga and Ayurveda retreats in India that provides exceptional space for you to come to relax, dive deep within yourself, heal and cultivate deeper self-love.
Here are the top 10 yoga and Ayurveda retreats in India.
ISHA YOGA CENTER, TAMIL NADU
This pristine and artistically designed wellness center is located in the foothills of Velliangiri in Tamil Nadu. Founded by Sadhguru, an Indian spiritual master, who has devoted his life to the spiritual growth of humanity, the Isha yoga center is one of the best yoga, and Ayurveda retreats in India.
This is a sacred sanctuary for the transformation of the self and profound spiritual growth. This retreat functions with its own rituals and customs that do not bind the seeker but liberates them instead. Each morning is started with a dip in the ‘teerthakunds’ which are the sacred water bodies in this retreat center.
Dips in the sacred water bodies are followed by daily yoga and meditation sessions where you can dive deep within yourself with the ancient arts of yoga and meditation. This retreat center seeks to teach a vital message of the importance of living a healthy lifestyle and that the power to change our lives within us.
They serve healthy vegetarian meals twice a day. Ayurvedic massage therapies and ayurvedic treatments are available for the detoxification and healing of the body.
VANA RETREAT, DEHRADUN
Vana means forest and this sublime retreat seeks to be the wildness and refuge that we all seek deep inside. They intend to be a safe space for those that want to leave their worries and pain behind and immerse themselves in self-care and self-realization.
At Vana, they believe that the transformation of the self is an essential aspect of one’s life and they provide the space and the services for you to take refuge in this place and find a home away from home. Their principles are harmony, nourishment, and wellbeing for all beings. This feeling of equanimity for all of life reflects in the atmosphere at Vana.
Positive and peaceful vibrations, the dedicated team members, exceptional yoga teachers, authentic ayurvedic therapies and soul-nourishing food make this one of the best yoga and Ayurveda retreats in India.
They offer three different retreats that are designed according to the needs of different people. Two of their retreats are 14-day retreats, and one of their retreats is a 21-day retreat which is designed for deep detoxification and healing of the body, mind, and soul.
SWASWARA RETREAT, GOKARNA
Located two hours away from Goa, is the magical little town of Gokarna. With deep oceans, pristine beaches, luscious forests, majestic mountains, delicious sea-food, and warm-hearted local people, Gokarna has a vibe of openness and joy.
SwaSwara is located in Gokarna and is one of the best yoga, and Ayurveda retreats in India. The meaning of swaswara is profound. ‘Swa’ means self and ‘Swara’ means sound in Sanskrit. This beautiful retreat works sincerely to help you find your inner voice with the help of yoga and Ayurveda.
At swaswara, they believe that once the body, mind, and soul are purified with yoga, meditation, and Ayurveda, the true voice of the soul begins to emerge from within. Located right on Om beach in Gokarna, this is a paradise for tired souls.
A perfect place to come, heal, detox, relax and rejuvenate, Swaswara offers some of the best yoga retreats in India. Apart from yoga and Ayurveda, they also practice sustainable practices like vermicomposting and water recycling.
ANANDA IN THE HIMALAYAS, UTTARAKHAND
One of the most loved yoga and Ayurveda retreat in India, Ananda is a treat for the soul. Located in the majestic mountains of Uttarakhand amid the magical Himalayan range, this retreat will help you connect more deeply than ever to the bliss within you.
Ananda means bliss and Ananda means joy. They know that living in the cities and living a busy life can really take away the bliss and joy. And so, they seek to provide a sacred sanctuary for you to take a break, relax, connect to your spirit, heal and refresh your weary mind.
The team members at Ananda are devoted to helping you reconnect to the bliss and joy within. Their award-winning spa provides a range of ayurvedic and self-care therapies where you can detox your body. They have some of the best yoga and ayurvedic healers from all around the world who come here to participate in talks and workshops on healing and spiritual growth.
You can choose from a wide range of healing therapies, yoga sessions, and organic food choices at this wild luxury self-care destination in The Himalayas.
Located in Mulshi, a luscious and evergreen village between Bombay and Pune, Atmantan is a 42-acre healing sanctuary. The word atmantan means soul (Atma), mind (man) and body (tan). One of the best yoga and Ayurveda resorts in India, Atmantan is dedicated to helping you in creating true wellness of your soul, mind, and body.
At Atmantan, they are aware of how closely and intimately connected the body, mind, and soul are. With even one of these out of balance, the whole system of the human being can collapse and go into a state of chaos.
Their focus at Atmantan is to bring these three vital aspects of the individual in balance by healing the body, mind, and soul. Located amid nature, this retreat offers you a safe sanctuary to detox your body and connect to your body with yoga and Ayurveda.
At this award-winning wellness resort, you are sure to see the benefits of your therapies and practices and will go back to the world refreshed, rejuvenated and feeling alive than ever before.
SOMATHEERAM AYURVEDA RESORT, KERALA
Spread over 15 acres on a beach in Kerala, Somatheeram is one of India’s most loved yoga and Ayurveda retreat centers. Not only do they provide yoga retreats in India and offer many ayurvedic therapies and treatments, but they also have qualified ayurvedic doctors who have treated much illness and ailments.
A unique quality of Somatheeram is that apart from wellness retreats, it seeks to offer to heal and also have a research center that is dedicated to research on yoga, Ayurveda, meditation and healing.
At Somatheeram, they know that yoga, meditation, and Ayurveda have a deep capacity to heal the diseases and ailments of humanity. They offer daily yoga classes and yoga retreats. They also provide various kinds of Ayurvedic treatments such as rejuvenation therapy, panchakarma, body, purification and detoxification, and others.
Located right on the beach and blessed by the healing waters of the ocean Somatheeram is a delightful healing and wellness sanctuary.
INDUS VALLEY AYURVEDIC CENTER, KARNATAKA
Located in Karnataka, this delightful retreat center is built on the principles of Vastu and imbibes the healing energies of this ancient science. According to Vastu, if the building is built in a certain way that respects the forces of nature, it brings positivity and prosperity to the inhabitants of the building.
The positive vibrations at this retreat center are clearly felt and experienced. This center was started by a doctor who couldn’t find a cure for his disease and then turned to yoga and Ayurveda for healing and fortunately found it. Since then, it has become his purpose to help others with yoga, meditation, and Ayurveda.
Yajna, which is a sacred fire ceremony, is also a part of this retreat and is performed by the Hindu priests to call in the transformative energy of the element of fire.
One of the best things about this retreat center is that it has accommodations and services for all budgets so people with many different budgets from high to low can afford the therapies, treatments, and wellness retreats offered by them.
THE JIVA SPA, GWALIOR
One of the best yoga and Ayurveda retreats in India that falls under the title of luxury spas and royalty. Their spa is one of the best and offers royalty treatments and therapies for you. Having won many awards and accolades, their spa is known to be profoundly relaxing and rejuvenating.
Owned by the Taj group, the retreat center, and spa are designed in a way that reflects the royal heritage of India. They offer daily yoga and meditation sessions while also conducting self-development and self-growth programs.
AYURVEDA YOGA MEDITATION RESORT, COONOOR
A picturesque hill station in south India, Coonoor is known and loved for its magnificent and nourishing Nilgiri hills and luscious greenery. Located in Coonoor, this retreat aims to bring to you the authentic experience of yoga, Ayurveda and healing.
At this retreat, their team believes in the traditional and ancient knowledge of yoga and Ayurveda and seeks to go back to the roots of these ancient arts. They believe that authentic knowledge and wisdom of yoga and Ayurveda can heal a sick body, mind, and soul.
And so, they are dedicated to providing you with a sacred space where you can detox your body with various ayurvedic therapies; connect to your inner being with yoga and dive deep within yourself with meditation.
SHREYAS YOGA RETREAT, BANGALORE
This incredible 25-acre retreat is located 30 minutes outside of Bangalore and is no doubt one of the best yoga and Ayurveda retreats in India. Their team includes some of the best yoga teachers, ayurvedic doctors, meditation teachers and spiritual teachers in the country.
They offer various kinds of yoga, meditation, and Ayurveda retreats. The ayurvedic doctors first do a full health check-up and then design your program. Highly experienced teachers teach their Ashtanga and Hatha yoga classes.
With delicious and nourishing food, beautifully designed accommodations, diverse healing modalities and Ayurveda therapies and connection to Mother Nature – this luxury retreat is a safe haven for healing and spiritual growth.
Yoga, meditation and Ayurveda is India’s gift to the world, and some of the best wellness retreats are located in India. Come and seek the healing your mind, body, and soul so deeply needs. This is an abundance of options, and all that is required is for you to take some time off and invest the wellbeing of your beautiful soul.