Millions of people suffer back problems. While back pain can sometimes be acute and related to something as simple as sleeping in the wrong position, there are cases where these pain symptoms can become chronic. Chronic back pain can be disabling and lead to a reduced quality of life. There are several personal trainers Islington islingtonspecialising in back problems who are able to provide a personalised programme for these individuals. The personalisation of such a program caters to the specific factors affecting the person’s back – resulting in an effective approach to reducing and in some cases eliminate back pain symptoms.